Being healthy is more than just going to a gym and lifting weights, it’s a way of living. We understand that. Studio 1-on-1 is not a gym. We are a private, boutique, personal training studio that focuses not just on the outward appearance but also on a client’s habits, sleep patterns, stress levels and behavioral issues. We are in the business of lifestyle management. The majority of our clientele have been with us for years because we’re invested in them and form relationships for a lifetime.