Studio 1-on-1 is not a gym. We are a private, boutique, personal training studio that focuses not only on the outward appearance but also the inner-workings of the human body and behavioral issues. We are in the business of lifestyle management. The majority of our clientele have been with us for years, some even more than a decade, and we know why.
We work with clients on all fronts: physical, nutritional, emotional and mental. From those who have never stepped foot in a gym to the professional athlete requiring specific attention, we have the training and expertise to help clients achieve their fitness and wellness goals.