our trainers
Our dedicated trainers are ready to work with you to help you attain
your unique wellness goals.
your unique wellness goals.
Laura Grace Williams
(previously Laura Gilchrist)
Owner/Trainer/Wellness Enthusiast
AFAA CPT | M.S. Clinical Exercise Physiology | CPR and AED Certified
Laura’s Athletic Accomplishments:
- Competed in (and finished) Ironman South Africa, April 2017
- Qualified for USA Triathlon Nationals Age Group Olympic Distance for 2017
- Competed in USAT Age Group Nationals, Olympic Distance, Omaha, NE 2016
- Placed 5th in Transamerica Chicago Triathlon Triple Challenge, 2016
- Qualified for USA Triathlon Nationals Age Group Olympic Distance for 2016
- Placed 1st Age Division, Chicago Olympic Distance Triathlon, August 2015
- Placed 2nd Age Division, Lake Logan Triathlon, International Distance 2015
- Qualified for USA Triathlon Nationals Age Group Olympic Distance, 2014
- Placed 46th, Age Division, USA Triathlon Nationals Olympic Distance, August 2013
- Placed 4th, Age Division, Chicago Olympic Distance Triathlon, August 2013
- Placed 1st, Age Division, North Carolina State Championship, August 2013
- Placed 2nd, Age Division, Midlands Triathlon, June 2013
- Qualified for USA Triathlon Nationals Age Group Olympic Distance, 2013
- Placed 5th, Age Division, Chicago Olympic Distance Triathlon, Aug 2012
- Placed 2nd, Age Division, Stumpy Creek Triathlon, Aug 2012
- Competed in USAT Age Group Nationals Olympic Distance, Alabama, Sep 2010
- Placed 5th, Age Division, Chicago Olympic Distance Triathlon, Aug 2010
- Placed 4th and Qualified for Age Group Nationals, Over the Mountain Tri, May 2010
- Placed 9th, Age Division, Chicago Olympic Distance Triathlon, Aug 2009
- Placed 1st Novice Division, Half Iron Man, White Lake NC, May 2009
- Placed 1st Novice Division, Langley Pond International Distance Triathlon, May 2009
- Placed 1st Novice Division, MAP Sprint Triathlon, May 2009
- Placed 1st Novice Division, Azalea Sprint Triathlon, March 2000
- Finished Boston Marathon 2012, Placed 384:2287 in division; Time of 3:58:27, April 2012
- Placed 5th in Age Group, Alston & Bird Corporate Cup Half Marathon in 1:41:14, March 2011
- Qualified for the Boston Marathon Dec 2010 (via Charlotte Thunder Road Marathon)
- Finished 9th in Division for Charlotte’s Thunder Road Marathon in 3:43:13, Dec 2010
- Finished Chicago Marathon 4:06: 53, October 2003
- Finished Kiawah Island Marathon 4:20: 26, December 2002
- Climbed to Uhuru Peak of Mt. Kilimanjaro, Tanzania, Africa, 2006 (Africa’s highest peak)
- Hiked Grand Canyon’s North Rim, 2006
- Hiked Le Mont Blanc, Chamonix, France, 2005
- Placed 1st, 3rd, 4th in Figure Competitions 2001, 2002
- Placed 3rd in Age Group, Charlotte Turkey Trot in 35:05, Nov 2011
Scott Johnson
ACSM CPT / CPR and AED Certified
Ashley Petrillo
ACSM CPT / B.S. Exercise Science / CPR and AED Certified
Lauren Oljar
ACSM CPT / B.S. Public Health / CPR and AED Certified
Lulu
CRM Certified (doggy-approved)
Our Services Include:
Inside the Studio:
- Spacious, Two-Story Facility
- State of the Art Equipment
- Full Shower and Changing Room
- Inside and Outside Workout Areas
- Free Parking Behind Building
- Voted Charlotte’s Best of Best Personal Trainer 2015, 2016, 2017
