GMO’s should not be “Greek” to you anymore after reading this article. Direct quote not to go unread: “Genetically modified crops have led to increased usage of herbicides, increased chemical residues on foods, organic farm contamination, lawsuits between chemical companies and farmers because their fields were pollinated with patented seeds, and various health issues in
Simple to read and quick to the point, this article clearly explains why 9 popular foods are not at all healthy and should be avoided to save your life. We love the exceptions noted with #Vega and #AmysOrganics… two “SAFE” brands in the market. Click Here to Learn About the 9 Foods to Avoid.
Can I get an “AMEN” to this article… Fascinating. A MUST READ! Click Here NOW.
We may be far from seeing the end of the tunnel, but perhaps we are finally glimpsing a ray of distant light! Click Here to Read About Today’s Adult Obesity Rates.
Pain in the knees can be attributed to many conditions. One syndrome often times referred to as “Runner’s Knee” occurs with pain presenting along the anterior part of the knee. For more on this condition read: Patellofemoral pain syndrome: Assessment and treatment
It’s the perfect time of year to make smoothies. Make the HEALTHY kind by following these great tidbits from Eating Well: CLICK HERE FOR HEALTHY SMOOTHIE INGREDIENTS
Great article on WebMD states: Walking 15 minutes three times a day was better for blood sugar levels than one 45-minute walk, small study found. Click here to read the full article.
Heartfelt prayers going to all in Boston today affected by this terrible tragedy. We are so saddened by this event and want to let you know we support you. #PrayForBoston #BostonMarathon
When you can’t grab whole foods for meals and snacks… try VEGA! A vegan, gluten-free, soy-free alternative to healthy protein snacking. Try my samples at the studio today!
Do you have an elderly person in your life suffering with diabetes? Here are some basic things you should know. CLICK HERE to read the article.