Hard to believe a decade has past since the debut of the widely popular fast food documentary, “Super Size Me.” What have we learned in these past 10 years and how far do we still have to go to become a healthier nation? Click Here to read the full article.
What do you do when your physical therapist looks at your chart, shakes his head and asks in bewilderment, “how in the world are you still physically active?” Answer: go from PT to RT (Retail Therapy). Just sayin’.
Last Day, Last Call to VOTE! Vote Now! – Click Here Last chance to vote for Laura S to win Miss Triathlete.com for November! Please cast votes from as many different computers and iPads and phones as possible. Ending time is 10AM Dec 16th. THANK YOU for your support and, in turn, helping Studio 1-on-1
Vote Now! – Click Here You have 10 days left to vote for me, Laura S, to win title of Miss November Triathlete.com Swimsuit Model. I hope to use this win as a PR opportunity for Studio 1-on-1 in and around Charlotte, NC. All votes must come from different sources so PLEASE vote from as
Vote Now! – Click Here. I still need your help to become Triathlete.com’s Miss November Swimsuit Model. Votes must be from “new” sources so go cast your votes from different computers, smart phones, laptops, colleagues computers, public library computers, heck go to the Apple Store and vote from those computers too!
Vote Now! – Click Here VOTE for “LAURA S., North Carolina” (that’s me!) to be named “Miss November Triathlete Swimsuit Model” Just click the link, scroll to the bottom of the page with all the thumbnail pics, and vote! You can hit “refresh” and vote as many times as you’d like. MORE PICS OF ME
Okay so this blog is taking on a personal note vs a personal trainer’s tidbit, but I just have to share the news… I just got engaged!! My fiance, a skilled triathlete who has been living in Houston and taking on tri’s in the Lone Star State, is moving to North Carolina and will be
Wonder what your personal trainer, Laura Schiltz, did at the USAT AG National Championships a few weeks ago? Check out this video and see for yourself!
Saturday arrived and the USAT Age Group National Championship proved to be hot, humid and hilly… but I landed in the middle of the pack, placing 31st out of 58 phenomenal athletes. Check out more results here.
Here we go… Saturday morning my wave starts at 8:12AM. If you would like to cheer me on from afar, simply click on this link and watch my progress as I race in this year’s USAT Age Group Nationals Competition.